David's Personal Health Review #3
David's Personal Health Review is a series of exclusive posts, available to existing Circles in Time community members.
WEEKLY PERSONAL HEALTH REVIEW
23 APRIL 2021 | Weekly Average (Friday 16/04/21 - Thursday 22/04/221)
HEALTH DATA REVIEW (WEEKLY AVERAGES)
Data collected from wearables and averaged for a weekly overview.
🏃♂️ PHYSICAL FITNESS
💗 Heart Rate Variability (ms avg): 97
❤ Resting Heart Rate (bpm avg): 47
💨 Respiratory Rate (bpm avg): 14.2